one to one
sound
bathing
DEEP BODY RELAXATION - GENTLE SUPPORT INTO WELLNESS
Igniting the ancient & modern experience of sound.
Ash's background as a musician, wellness explorer & installation artist has led to a unique interpretation of the sound bathing modality.
Offered in one to one sessions, group, or large team settings. These sessions create deep relaxation, promote self healing-restoration, & allow you to take a breather from everyday life.
- TESTIMONIALS -
“ I felt safe to experience and explore sound in beautiful new way, transcending into a liminal space “ Jules 2023
“ I felt safe to experience and explore sound in beautiful new way, transcending into a liminal space “ Jules 2023
The lines between dream and reality were blurred as I was immersed into a deep soundscape. This incredible sound bath was a massage for my insides, an intense, and incredibly healing experience everyone should have ” Ella R 2023
The lines between dream and reality were blurred as I was immersed into a deep soundscape. This incredible sound bath was a massage for my insides, an intense, and incredibly healing experience everyone should have ” Ella R 2023
“ So beautiful and simple in the way that sound and nature were entwined. It felt seamlessly curated to balance fundamental rhythms “ Anonymous 2023
“ So beautiful and simple in the way that sound and nature were entwined. It felt seamlessly curated to balance fundamental rhythms “ Anonymous 2023
Grounding and relaxing, the session created a path for me to explore new territory of my well being” Dorris Pessy 2024
Grounding and relaxing, the session created a path for me to explore new territory of my well being” Dorris Pessy 2024
What to
Expect?
Ash holds space for one to one and small group sessions at Beach Road Mind & Body in Sandy Bay.
One to one sessions are tailored to individual needs for well being & holistic health. Private group sessions of 2-5 are held for similar outcomes with the people you hold close. Something to share with close friends or family.
Each session is created for a unique experience of sound. Slower brain wave states & deep relaxation allow participants to take a break from the outer world & restore from everyday life stresses. This can also tap you into deep momentary awareness, which allows movement from everyday thought patterns into a broader sense of self & interconnection.
Alongside sound, Ash uses embodiment exercises, plants for aromatherapy & biophilla, breathwork techniques to heighten relaxation & create space for the parasympathetic nervous system response. This collates into a revitalization of the senses & a reconnection to the momentary experience.
Ash also provides one to one support in people’s inner journeys. Within a safe, inclusive & gentle space, this practical work aims to give people tools to connect more deeply to their innate wholeness & face their personal struggles. Breathwork, sound, somatic exercises are carved out to individual needs, then we work towards developing an inner environment of self healing & inner resilience for everyday life. If you feel the need to connect with this work, feel free to book in an initial call or come in for an introductory session via the booking page below
If you have any queries about private group sessions, corporate work, or events,
email - ashdivasound@gmail.com
Based in Hobart, lutruwita (Tasmania) Ash travels the world to learn from different cultural perspectives of sound and music.
Formally he has studied
Meta Music with sound alchemist Laura Inserra
Vocal technique and Korean music philosophy from Master Pan Sori Vocalist Bae Il Dong
Hindustani classical vocal music in Banaras , India
Bachelor of Fine Arts - Conceptual sound art and installation at RMIT, Melbourne.
Ongoing breathwork facilitor intensive training - Alchemy of Breath
Alongside formal study, Ash brings together knowledge that draws from ancient and modern bodies of wisdom. Pursuits and partial study within Meta Music, Para Yoga and Gaga Movement have led to opening his own sound practice in the wellness industry. This collates 12 years of projects within installation art, sound-music and wellness.
Personal study also greatly informs Ash’s practice and way of life. Webs of knowledge are drawn from Eastern philosophy’s, earth based ideologies, art therapy, deep listening, process music and learning directly from nature.
Background
ONE TO ONE SESSIONS
- BOOK NOW-
Private group, team building and conference sessions available by request.
Bookings for St Luke’s Wellness Hub & The Health Oasis available via Group Sessions
GROUP SESSIONS
By stepping into deep connection with music & sound, we open up to subtle shifts. Slower brain wave states, balance for the nervous system, recovery from every life stresses & inner space for a stronger sense of well being. These attributes are potential outcomes, but fundamentally the aim is to let stillness arise in the body to self heal & restore.
The sessions are open for all but can be of great benefit for people
that find it difficult to carve out the time to pause
need to carve out some restorative relaxation
are under stress or need to release from life's pressures
struggle with social anxiety and group settings
are wanting a gentle experience to nourish their well being.
A gentle wellness experience to assist your journey to balance & well being Scroll down for more information.
Tickets available via the booking links below.
ST LUKE’S WELLNESS HUB - HOBART
10am - 1st Saturday of every month
THE HEALTH OASIS - KINGSTON
10:15am - 25th May & 15th June
- Learn More -
Ancient and modern cultures have harnessed the power and depth of sound as a tool. There is growing evidence to support the use of sound for the support well being. If you would like to know more, visit the page below.